My doctor advised me to stop vigorous exercise and eat like I was already pregnant. I also stayed away from hot baths and extended yoga sessions. If you have stress, then make sure to share it with your family members and avoid keeping it to yourself. Diet must comprise of protein foods along with nutritious fruits and leafy vegetables. Good luck!
Honestly, IVF procedure needs couples to have lot of patience at times. After ET in IVF, positive implantation will only lead to successful pregnancy. Proper rest and good sleep will not only keep you stress free but it will also help in boosting chances of achieving pregnancy. You can also stay calm with short walks after meals or early in the morning. You can also take assistance of a therapist to make sure that you are in the right state of mind during the wait period after ET.