The procedure of IVF treatment includes Ovaries stimulation, egg retrieval then the sperm is fertilized with the eggs. Later the embryo is transferred to the uterus. This is followed by implantation of the embryo in the uterus of the woman. After a two weeks wait period, the couple is asked to undergo pregnancy test and ultrasound to detect pregnancy.
The foods which help in improving fertility levels in the body are beans, lentils, avocados, superfoods with high-fat content, sesame seeds, green leafy vegetables, berries, ginger, and maca root. Other effective ways to improve fertility can be avoiding consumption of alcohol and tobacco smoking and by managing stress and anxiety and adding regular workout in your routine.
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