paracetamol! a bath!! sleep if possible
No medicine works while im cramping, Yes i started walking alot more today, soak hot baths and heating pads are starting to work
Walking, muscle relaxers, heating pad and soaking in epsom salt Help me more than anything :)
hey dear you should exercise regularly, take vitamin D and drink chamomile tea.
avoid spicy food and hot shower bath helps me a lot
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