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Period Talks

Any tips for cramps??

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Samantha Munoz

Samantha Munoz asked 21 weeks ago

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Any tips for cramps??

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kirsty

paracetamol! a bath!! sleep if possible

Teisha Vanzant

Walking :)

Samantha Munoz

No medicine works while im cramping, Yes i started walking alot more today, soak hot baths and heating pads are starting to work

Teisha Vanzant

Walking, muscle relaxers, heating pad and soaking in epsom salt Help me more than anything :)

Kady Williams

hey dear you should exercise regularly, take vitamin D and drink chamomile tea.

Makayla

avoid spicy food and hot shower bath helps me a lot

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