Fertility Tracking

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Pattybynature asked 3 weeks ago

Pattybynature

So I've been tracking my BBT throughout this cycle and out of curiosity I took my temperature this evening. It was a whole 2 degrees lower than it was in the morning.. what does that mean? I thought temperature rises throughout the day

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Depends on what your previous activities were and conditions underwhich you took it. It is recommended that you take it first thing every morning same time even before you get out of bed. Because basal temp is temp when u r resting. Many activities can change it quickly.

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