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    Wellness and ways to stay Healthy

    Masturbation - Benefits and Side Effects for Women
    Wellness

    Masturbation - Benefits and Side Effects for Women

    posted on July 20, 2019, 5:12 p.m.
    4.5/ 5 (1 Votes)

    Masturbation is the sexual stimulation of one’s own genitalia to achieve sexual pleasure. It is commonly done by using sex toys, fingers or vibrators. Apart from fulfilling sexual pleasure, in women masturbation, side effects of masturbation and benefits of masturbation should also be considered.

    Enterogermina Oral Suspension: Uses, Dosage, Composition, Side Effects and Substitute
    Wellness

    Enterogermina Oral Suspension: Uses, Dosage, Composition, S…

    posted on Aug. 20, 2019, 4:40 p.m.
    4.5/ 5 (1 Votes)

    Enterogermina Oral Suspension is an oral probiotic used to treat diarrhea, respiratory tract infection and bacterial imbalance. Enterogermina syrup composition contains a good bacterium Bacillus Clausii. Some of Enterogermina side effects are nausea, upset stomach, acute toxicity and skin rashes.

    Makhana: Benefits, Uses, and Side Effects
    Wellness

    Makhana: Benefits, Uses, and Side Effects

    posted on Aug. 27, 2019, 5:49 p.m.
    4.5/ 5 (1 Votes)

    Makhana is a popular fasting food. The benefits of makhana are superior to those of dry fruits such as almonds and walnuts. Fox nuts are a good source of protein, carbohydrates, fiber, magnesium, potassium and iron. Benefits of makhana are in weight loss, diarrhea, diabetes and sexual performance.

    Asparagus (Shatavari) - Uses, Nutritional Value, Benefits and Side Effects
    Wellness

    Asparagus (Shatavari) - Uses, Nutritional Value, Benefits a…

    posted on Aug. 23, 2019, 5:42 p.m.
    4.5/ 5 (1 Votes)

    Asparagus or Shatavari is a savory spring vegetable, which is rich in taste and nutrition. Benefits of asparagus include weight loss, healthy skin, cancer prevention and improved sperm quality. Asparaguses do not have any serious side effects but it is not recommended during pregnancy.

    Know all about Wellness including ways of how to stay fit, reduce weight, eat healthy and understand the impact of stress on Pregnancy. Learn ways to get period fast by staying healthy.

    Hernia: Types, Causes, Symptoms, Prevention and Treatment
    Wellness

    Hernia: Types, Causes, Symptoms, Prevention and Treatment

    posted on Jan 24, 2019
    4.5/ 5 (1 Votes)

    Types of hernia include inguinal hernia, hiatal hernia, umbilical hernia, incisional hernia and femoral hernia. Discomfort in abdomen, heartburn and bulge in abdomen are some hernia symptoms. It is caused by poor nutrition, obesity or injuries. Hernia surgery is the ideal procedure for treatment.

    Safed Musli - Uses, Side effects, and Price
    Wellness

    Safed Musli - Uses, Side effects, and Price

    posted on Jan 24, 2019
    4.5/ 5 (1 Votes)

    Safed Musli is a rare herb that grows in India. Safed Musli is utilized as a traditional medicine in Ayurveda, homeopathy, and Unani medicine in the treatment of arthritis, cancer, diabetes, diarrhea and increasing vitality. Safed Musli must be avoided in pregnancy and breastfeeding.

    12 Health Benefits of Anjeer
    Wellness

    12 Health Benefits of Anjeer

    posted on Jan 24, 2019
    4.5/ 5 (1 Votes)

    Figs are also known as anjeer in India. Health benefits of anjeer are treating constipation, lowering cholesterol level, preventing breast cancer and colon cancer. Other benefits of anjeer include promoting bone health, promoting healthy liver function, supporting weight loss and preserving vision.

    Viral Fever - Causes, Symptoms and Home Remedies
    Wellness

    Viral Fever - Causes, Symptoms and Home Remedies

    posted on Jan 24, 2019
    4.5/ 5 (1 Votes)

    Viral fever is caused due to various viruses or infections. Various category of fever such as Dengue fever and Typhoid fever can be prevented with the use of Turmeric, Ginger, Basil, Coriander tea. The symptoms of viral fever include cough, cold, joint pain, pain in throat and diarrhea.

    Typhoid Fever - Causes, Symptoms, and Diet
    Wellness

    Typhoid Fever - Causes, Symptoms, and Diet

    posted on Jan 24, 2019
    4.5/ 5 (1 Votes)

    Typhoid fever is an acute illness, which is related to fever caused by Salmonella enterica serotype Typhi bacteria. The symptoms of Typhoid fever are fever, headache, diarrhea, stomach pain, fatigue, and weight loss. Typhoid fever diet includes lots of water, carbs, high calorie food, yogurt and eggs.

    Diabetics Diet Chart
    Wellness

    Diabetics Diet Chart

    posted on Jan 23, 2019
    4.5/ 5 (1 Votes)

    Diabetics Diet Chart is to help diabetic patients balance their blood sugar levels, blood pressure, and cholesterol levels. Diabetic patients are recommended to take 40 percent of carbohydrate, 40 percent fats and 20 percent proteins, in a total daily diet to improve insulin production.