Pregnancy exercises are required to lose extra fat on your tummy. Post pregnancy exercises include running and walking, forearm planks, push-ups, floor bridge. You should prepare a post pregnancy workout plan to lose extra weight. Exercise after cesarean delivery help new mothers during post pregnancy period.
Breast implants is used to change shape and size of the breasts. The breast implantation affects differently on pregnancy and breastfeeding woman. However, breast augmentation surgery usually causes no adverse effect on it. Breast implants tend to retain volume and shape after pregnancy or breastfeeding.
Antenatal or Prenatal care is a preventive care provided to a pregnant woman to ensure good health of her baby. Benefits of antenatal care for pregnant women include maintenance of a healthy weight, prevents complications of pregnancy, safe delivery, personal motivation, physical and mental wellness.
Pregnancy blood test helps in measuring hCG hormone in a woman's blood to confirm pregnancy. The two types of pregnancy blood tests are Quantitative and Qualitative Blood test. The advantages of blood tests is that it helps in detecting pregnancy. Blood test in pregnancy is reliable and accurate as well.
Natural delivery is the process in which the baby is delivered in the natural manner from the vagina without any surgeries. Some of the common natural delivery techniques are Water delivery, Alexander Technique, Lamaze, Hypnosis, and The Bradley Method. If you had C section delivery, then also you can opt for natural delivery.
If you have recently delivered your baby, then need to opt for healthy post pregnancy diet. Diet after delivery is answer to your query of how to reduce weight after delivery. Post Pregnancy Diet must include almonds, fenugreek, low fat dairy foods, legumes, eggs, and brown rice, and not to forget water.
Pregnancy ultrasound is must for every pregnant woman to keep a check on the growth of the baby. Types of pregnancy ultrasounds are transabdominal ultrasound and transvaginal ultrasound. The ultrasounds are performed in the span of 3 to 4 weeks during pregnancy. The best part is that ultrasound is not a painful procedure.
Prenatal care first visit is an important part of the pregnancy of a woman. Pregnancy care visit frequency needs to be discussed first at the start of the first trimester for proper care and timely guidance. Pregnancy prenatal care appointments needs to be booked with the obstetrician at the right point of time.
Conception calculator by weeks is calculated with the assistance of last menstrual period (LMP). Conception calculator offers fine results but it not absolutely accurate. The starting reference of ultrasound and conception calculator are different, therefor the final results also vary to a certain extent.
Symptoms of low progesterone levels in females are irregular cycles, slower metabolism, emotional issues, lower sexual drive, and menstrual problems. Causes of low progesterone levels are increased stress, excessive physical activity, and xenoestrogens. If you want to increase progesterone levels, then you need to take conventional hormones.