Trying to Conceive While Being Overweight
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14 January 2017

Trying to Conceive While Being Overweight

Trying to Conceive While Being Overweight
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Written by Dr. Mala Raj
Being overweight can lead to problems like irregular periods, infertility and it also affects ovulation. They often are in dilemma regarding how to conceive.

Being overweight can lead to problems like irregular periods, infertility and it also affects ovulation. They often are in dilemma regarding how to conceive.

Weight does not affect your chances of conceiving - this is a myth. Most women think that the question of how to get pregnant can be answered in three simple steps - have sex, get pregnant, make a baby! However, that's not how it works. Weight can lead to infertility and pose a problem when you’re trying to getting pregnant. According to the American Society of Reproductive Medicine, more than 70% of women who have weight-related infertility could get pregnant if their weight was at a healthier level. 

So, how does being overweight affect your chances of getting pregnant

When Are You Overweight: When we say weight, we're not actually that concerned about a specific number of pounds. What's more important to consider is your BMI, or body mass index. A normal BMI is between 18.5 to 24.9; 25-30 is considered overweight, and anything over 30 is considered obese.

Menstrual Cycle, Getting Pregnant

A 2008 study found that the chances of getting pregnant fell 4% for every BMI point over 29. The study also observed that higher the BMI, lower the chances of getting pregnant. Overall, overweight women with regular cycles had a harder time getting pregnant than women of regular weight.

Weight and PCOS: Polycystic ovary syndrome (PCOS) and oestrogen dominance are disorders that are common in women who are overweight. While pondering over the question of how to get pregnant, women tend to pay less attention to their weight. However, having excessive fat in your body can interfere with your hormone levels, making the body more resistant to insulin. The abnormal hormone levels can affect ovulation—and if ovulation is not happening for you, you can’t get pregnant as your body isn’t releasing any eggs. You can track your fertile period and menstrual cycle on Ela.

Other weight-related health problems like high blood pressure, high cholesterol, and diabetes can also cause infertility.

When Not To Worry: If you’re having a normal, monthly menstrual cycle, chances are everything is good in your baby-making organs, no matter what the scale says! However, very long (more than 35 days) or very short (less than 21 days) menstrual cycles might be a matter of concern. Same goes for unexplained bleeding, heavy bleeding, or sudden changes in your cycle. 

Getting Pregnant, Infertility

What Now: If you are overweight and getting pregnant is on your mind, then you should track your menstrual cycle, ovulation, cervical mucus, and basal body temperature to judge your body better.

Try to eat fresh, natural food and remain active. Work towards a healthy lifestyle as it is one of the pre-requisites for answering the age-old question of "How To Get Pregnant"

If natural methods are not helping and you've been trying for more than 6 months, then visit a doctor to chalk out the way further. 

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13 Comments

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Raj Tt
July 2, 2017, 1:09 p.m.
nice
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Letchu
July 14, 2017, 8:23 a.m.
hye...im overweight but period is reguler...it is ok for me conceivr
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Tricia
July 14, 2017, 12:17 p.m.
hi im not over weight but my menstrual is irregular , is there a posibility ??
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Ayesha Akram
Aug. 5, 2017, 3:47 p.m.
my menstrual is irregular there is a gap of 2 months. my reports are normal what should I do
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Kelly
Aug. 10, 2017, 8:02 p.m.
i wasnt overweight when i had my daughter took me 2 years to concieve with her i was having a period once a year and for 3 months have been on metformin and are now irregular. my theory is that it doesnt matter about weight i was healthy when i concieved with my daughter im just over weight now a...
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Kelly
Aug. 10, 2017, 8:04 p.m.
regular*
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SHILPI SINGH
Aug. 11, 2017, 11:15 p.m.
I m trying to conceive...but it can't be happen..so pls suggest me how to do fast.. please
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Soniya Pradhan
Aug. 21, 2017, 9:40 p.m.
I'm over weight 90kg ...n I had a miscarriage also...further now I'm trying to concieve...does it 'll give me result
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Desingh
Aug. 22, 2017, 6:36 a.m.
there s block in egg produce tube.. so I don't know which side egg will come, any idea pls
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Sara Pipoca
Aug. 22, 2017, 3:44 p.m.
i'm trying to conceive for about three months now. i'm 90kg and my period is regular. do i have any chance of getting pregnant?
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Melissa Dickens
Sept. 11, 2017, 7:37 a.m.
I was overweight when me and my fiance started thinking about starting a family.We tried for three yrs and then we just stopped tracking everything. Then unexpectedly I was pregnant. I was losing weight like crazy every month I went to the Dr. but I had a healthy baby boy. Then not trying we were...
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Katherine Manis
Sept. 14, 2017, 10:50 a.m.
im pregnant!!!
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chippy nrepan
Sept. 25, 2017, 8:29 p.m.
I have weight 76kg but not getting pregnat
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