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12 January 2017

Prenatal Vitamins User Guide And Tips For Couple

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The question of how to get pregnant fast is cakewalk for some and dilemma for others. Getting pregnant is easier with the pregnancy tip, Take prenatal vitamins

The question of how to get pregnant fast is cakewalk for some and dilemma for others. Getting pregnant is easier with the pregnancy tip, Take prenatal vitamins

Prenatal vitamins are vitamin and mineral supplements intended to be taken both during and before pregnancy.

Why we use: Look, even if you regularly paint your plate with fruits, veggies, and proteins, you still need prenatal vitamins. Prenatal vitamins provide two super-important nutrients, folic acid, and iron which are near impossible to obtain in adequate supply from food alone. What’s more, your baby will need these nutrients to grow strong and healthy; the extra nutrition will help prevent birth defects. 

How to purchase: Purchase prenatal vitamins online, at a pharmacy, or at a health food store. They come in all sorts of varieties. Some claim that the gummy vitamins are easier on the stomach. Regardless, decide what type makes the most sense in consultation with a doctor or OB-GYN. Some doctors will even give prescriptions for prenatal vitamins, which can end up being cheaper than an OTC version would have been. 

Who use this:  Every woman who is trying to conceive, is currently pregnant, or is postpartum should be taking a vitamin daily. Vitamins are especially important for vegetarians and vegans, and for women with other health or dietary constraints that prevent them from eating a wide variety of foods. 

When you forget:  Take prenatal vitamins every day. We mean it! Taking these pills every single day is of the utmost importance for keeping you and your baby healthy. If you forget for taking pills, know that ela can help. The ELA app lets you set the daily reminder. It would be useful for you.

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2 Comments

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Ankit Sharma
June 1, 2017, 3:41 p.m.
Good article
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Ruqayat Ayo
June 12, 2017, 5:54 p.m.
Nice write up.
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