For some women, conceiving can be as easy as tossing out their contraception, whether they're working on their first baby or their fourth. For others, reaching the goal of fertilization becomes a nightly chore, a mad mating dance that revolves around ovulation kits, specific sexual positions, and, more and more commonly, a succession of fertility tests to help pinpoint possible problems.
Whether you've just started trying to become pregnant or have been at it for a while, heeding some common sense advice that's based on good science can help boost your odds of conceiving. Here, noted fertility experts from around the country have outlined the do's, don'ts, and don't-bother-withs of getting pregnant.
Have Sex Frequently: It may seem like a no-brainer, but given many couples' hectic schedules, it's easy to overlook this one. If you're not timing your cycles or you have irregular periods, you can cover your bases by having sex every other day, say fertility specialists.
Figure Out when you ovulate: Women with very regular 28-day cycles can just count 14 days from the first day of their period to determine their ovulation date. If your cycles aren't regular (or even if they are), an ovulation kit can help you pinpoint your most fertile time.
Most ovulation kits measure the level of luteinizing hormone (LH), one of the hormones that signal the ovaries to release an egg, present in your urine. LH begins to surge around 36 hours before you ovulate, but most kits don't detect it until 24 hours prior. A woman with a 28-day cycle should start testing her urine on day nine or ten after the start of her period so she doesn't miss her surge.
A new palm-size, the electronic device called ClearPlan Easy measures LH and estrogen levels and can signal ovulation up to five days in advance.
Monitoring cervical mucus is another way to track ovulation. "It's not as reliable as a kit," but it doesn't cost anything." This method involves checking your secretions for a few months until you notice a pattern. Estrogen causes mucus to thin after your period while rising levels of progesterone right after ovulation make it thicken. Once you pinpoint when you ovulate, you can plan to have sex several times leading up to that day.
The drawbacks: Many women find this method inconvenient or inaccurate since such factors as nursing and antihistamines, even fertility drugs, can dry up mucus.
Charting your basal body temperature is useful for figuring out when you ovulate. "Your temperature usually dips by half a degree 24 hours before you ovulate, then it goes up as you ovulate". But since basal body temperature can be thrown off by a number of things, such as illness, don't rely on it alone.
Step up sex before ovulation: As soon as you pick up a hormonal surge, have sex that day, plus the next two days. Pregnancy rates peak two days before ovulation. Some experts speculate that's when cervical mucus is at its optimum for helping sperm travel to the egg and break down it's shell-like coating.
Sperm can live inside the uterus for 24 to 48 hours, which means there will be plenty on hand to greet the egg once ovulation starts.
Another reason to have sex before you ovulate, as opposed to the day it happens: An egg survives for only 12 to 24 hours after ovulation, so if you begin to ovulate in the morning and wait until nighttime to have sex, the egg may lose its viability by the time the sperm gets to it. Cervical mucus starts to become thick and impenetrable right after ovulation, rendering it "hostile" to the passage of sperm.
Enjoy yourself: The most important thing to remember is to keep sex fun understanding your body. When it becomes a chore, it's easy to view sex as just one more item on your to-do list.
Give it time:Barring fertility problems and other conditions or habits that can interfere with conception, half of all couples get pregnant within six months and 85 percent do so within a year.
Pregnancy test kits help to find out if you are pregnant or not, by detecting hCG hormone in a urine sample. Prega News pregnancy test kit, Clearview, i Can and Velocit are some of the best pregnancy test kits available in the Indian market. Prega News and i can top the list of best home pregnancy kits because of their high hCG sensitivity.
There is no wrong sex position for conceiving but there are few positions that increase the chances of sperm meeting with the egg. The missionary position, Doggy style, spooning and plough position are said to be the best sex positions for conceiving.
Start tracking your menstrual cycle frequency, start taking supplements and maintain a healthy body weight, from the moment you start trying to conceive. Immediately stop your birth control pills and give up on alcohol and smoking. Most importantly enjoy sex every other day during your fertile window.
There may be several reasons to a false positive pregnancy test including chemical pregnancy, hCG trigger shots, ectopic pregnancy, evaporation lines, certain specific medications, UTIs, and wrong test kit.
Prega News test kits detect the human chorionic gonadotropin (hCG) in urine. On the circular area on the device, urinate (up to three drops) and check the results after 3 minutes.If you are pregnant then two pink lines will appear on the device else one line will appear showing Negative.
Sperm Count, Sperm health, fertility days and non-fertile window are crucial factors that you should consider before deciding the frequency of sex to conceive. Having intercourse during fertile window provides 25% chances of conceiving however indulging in it every other day might lower the chances to up to 22% because of increase of immotile and morphologically abnormal sperm.
Ideal time to take pregnancy test is after two weeks of missed period. The wait is because the body needs time to develop a level of HCG (Human Chorionic Gonadotropin) hormones in case you are pregnant. It is this HCG, which the pregnancy test kit detects to show the desired result. In case you test too early then even if you are pregnant the Pregnancy test kit will show negative.
To get pregnant fast put an immediate stop to your Birth Control pills, start tracking your Ovulation to plan your sex ahead to time and eat healthy and keep track of your lifestyle by saying a strict no to alcohol and smoke. A diet or medication into folic acid and vitamins is always yes to get pregnant fast.
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