PCOD : The basic PCOD Problem
PCOD is one of the highly researched syndromes in medical research worldwide on women health and needs utmost attention and care while dealing with it. Almost one in ten women around the globe, faces PCOD problem and it is a high among teenage girls that often leads to various cases of infertility among them.
About Polycystic Ovaries and PCOD: Cracking the basic confusion
Polycystic ovaries are a bit larger as compared to ovaries of a normal female. These ovaries contain follicles almost double than the number of follicles in normal ovaries and thus release more hormones. Usually a female body produces lots of hormones including Androgens. A woman with PCOD forms more of Androgens and that is one of the major reasons of this disorder. However, having large ovaries does not necessarily implies having PCOD. Women with PCOD have symptoms of PCOD as well as having polycystic ovaries.
Women with PCOD/PCOS often talk about facing these problems, such as
1- Irregular Periods
2- Excess Facial and Body hair
3- Severe Acne/Pimples
4- Small Cysts in ovaries
5- Painful Menstruation Cycle
6- Fertility Problems
7- Hair Loss
8- Weight Gain
9- Anxiety and Depression
Women with above symptoms should consult a Gynecologist or obstetrician for a PCOD checkup. However, there is no complete cure for PCOD. Consulting the doctor/specialist may reduce or manage the symptoms of PCOD. A healthy lifestyle and regular exercise is always referred as keeping PCOD at bay. But, no consultation or irregular consultation regarding PCOD may lead to these problems
2- Cancer of the Womb
3- High Blood Pressure
4- Depression and Psychological Problems
Natural Remedies for PCOS Symptoms
1- You should have all the Nutrientients in your Diet. Multivatamin pills can go anextra mile.
2- Be relaxed and dont stress yourself. Psychological stress can really effect you and more than Physical stress.
4- Get Enough Rest in form of sleep.
5- Daily exercises in form of 10-15 minute warm-ups is enough. You dont need to hit the gym or Yoga session.
6- Please avoid and exposure when it comes to Endocrine Disruptors.
7- It has been found that alternative and complimentary Treatments like Acupuncture and acupressure can help in some cases.
Centres/Hospitals/Doctors in India treating PCOD
1- GNH Hospital, Gurgaon
2- Fortis Healthcare- Delhi-NCR, Maharashtra, Tamilnadu
3- Cloudline Hospital, Malad West Mumbai
4- Anyan Wellness Cetre for Women, Anna Nagar, Chennai
5- Gynae Care Clinic, Bhawanipore, Kolkata
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