It is really hard to explain how it feels to be a mother. The feeling is indescribable when you get a positive pregnancy result. I had been trying for the past two years for a baby. I was not well accustomed to the terminologies as I used to think that one only needs to have intercourse and can conceive naturally. I tried with this method for a year. When I did not get any result, I visited my Gynecologist who took all of my details about LMP (never knew it was about Last Menstrual Period) and last ovulation day. At first, I couldn’t collect what ovulation is but my gynae explained me about the phase briefly. I was still curious to know what can be the possible reason why I was not able to make it. She also helped me in understanding about infertility as well as male’s sperm contribution in the process. I was explained about what sperm motility and sperm count is and how various parameters associated with these can affect my chances of getting pregnant. My research Journey to explore fertility and pregnancy I also started making online research to find out about the possible reasons that would have been the cause of me not getting pregnant even after having unprotected sex that too many times. To my amazement, I came across a number of terminologies that I have never paid attention to before. I felt like we (my husband and I) had been walking on the wrong road from the last one year. I started reading those terms one by one as I enhanced my knowledge about various aspects of TTC (trying to conceive) and realized before and during ovulation is the time frame that has maximum chances of conception. But again like a relatively new soldier on the front, it was hard for me to track it. I started making notes of my menstrual cycle on calendar, created charts for nearly 4 months but again no luck. I again looked for online help and came across various apps that are specifically designed to track ovulation and the time window that is termed as “fertility window/ best days”, now this is exactly what I needed for tracking my fertile phase. I installed around three different applications and after using them for a continuous period of 6 months, found ElaWoman app to be more accurate in updating my ovulation days. Predicting ovulation with the help of an Ovulation Tracker Now, I didn’t have to rely on my self-created charts and calendars for knowing about my fertile period anymore. I tracked my ovulation for 3 months and found my menstrual cycles to be regular. So, predicting ovulation was not that hard at all. My husband and I had gone through several tests to check whether there is some problem with our reproductive organs or internal health and to God’s grace, we were not diagnosed with any problem. So, we again started trying for a baby. Ovulation tracker has been useful for me. I got to know how to check my fertile phase through various modes such as checking cervical mucus, by using ovulation predictor kits and cross checking it with ElaWoman app. I never knew that there are very low chances of pregnancy post menstrual period and used to think that it is the best time for conceiving. My experience with Ela Ovulation Calculator Once I started using ElaWoman app, I started trying in second month itself, as I never wanted to let go my fertile period without trying. This time I was more confident and hopeful and our efforts yielded. Finally after three months, I got to see positive lines on my home pregnancy test kit after missing my periods by a week. However, I waited for another week and went to my gynae for further testing and confirmation of the pregnancy. I took another hCG test and got the same result. The feeling of conceiving after 2 years has been incredible. Ela app helped me in several ways starting right from tracking the ovulation calculator to knowing the best days. It helped in tracking my ovulation and fertile phase so accurately. It updated me with the best days for planning the pregnancy with the most accurate fertility updates unlike other applications. It also helps those women who are not planning to conceive with the help of an ovulation tracker and would rather escape a pregnancy. In this way, they can easily avoid pregnancy by using the fertility prediction after knowing the days to avoid sex. After my successful pregnancy, I switched to pregnancy mode to help me in tracking my pregnancy until the time of my child’s delivery. The app has various other useful features for women who dream to become mother. Here, women can Ask questions, Post their concerns or Take second suggestions from other Ela app users via community. It is a wide platform that is open to anyone around the world. Here, women from different nationalities share and discusses their experiences about trying to get pregnant. They also ask their doubts and people having similar experiences come up with their opinions and suggestions. I too got my several queries cleared by asking my concerns on community. There were lots of discussions with soon to be mummy. Got an opportunity to connect with the highly experienced Fertility Specialists The app also has a feature that lets you get personal consultation with a fertility specialist. It connected me with fertility specialists after I booked a chat. The time slots are easily available and I never had to face any kind of inconvenience in making a booking. I got the best opinions from Aisha and Jia who helped me at every step making the pregnancy smooth and enjoyable. Apart from specialists, Nutritionist Myra helped me with diet plan for healthy pregnancy and normal delivery. Apart from this, I could also chat with my individual friends in a personal messenger. The diet plan that I got was delicious and customized as per my own personal health requirements and I feel it has a strong role to play in my success. One more highly interesting and amazing aspect of this app is its customer care service. Although, there weren’t many issues yet even if I faced any problem in using my app, I always got a prompt reply for every concern I raised. They listened to my concerns and gave me timely solutions that never led to any kind of stress no matter what my issue was. Connecting with the Ela team I was able to understand the couple’s reproductive health. I also used the app as a period tracker by using Cycle calendar facility. All I was required to mark and edit my periods as well as update my health log daily for knowing my fertility window and my ovulating days. They also provide an opportunity to invite our partners in improving the reproductive health keeping us two tuned together and that’s why I never felt alone during our journey to parenthood. The app helped me in staying updated with the latest fertility trends and boosters. It is a must have app for the woman who is planning to conceive as it helped me.
Well, if you are trying to conceive then it is important to know when you are the most fertile and by saying that it means to keep a watchful eye on fertility window. The fertility window is the time period that includes the ovulation day and five days preceding it. The time around ovulation is the best time to get pregnant with increased chances of conception. In this article, we will take you through different aspects and valuable information about ovulation and ways to identify it. What is ovulation? Ovulation is a phase when a mature egg is released from the ovary once every month. It moves down through the fallopian tube and stays there till fertilization. You can get pregnant only when a sperm fertilizes the egg. It usually occurs 12 to 16 days before the onset of the next cycle. Why is it important to predict ovulation? The main reason for tracking the ovulation is to find the fertile window, as it is the only time when the chances of conceiving are highest for a woman. Also, you cannot achieve pregnancy if you are not ovulating. You are most likely ovulating if you have regular periods and PMS symptoms. You can track your ovulation by using OPK or by downloading fertility tracker. How to track ovulation? Note down the length of your menstrual periods. Day one is noted down as the first day of the menstrual cycle and the last day is counted as one day before the next cycle starts. Ovulation takes place about two weeks prior to the next expected period. So, if your average menstrual cycle is 28 days then you will ovulate around day 14. Keep in mind that the 'fertile window' is five days leading to ovulation, which also includes the ‘ovulation’ day. The three days before ovulation and ovulation day are the most fertile phase in a woman’s cycle. It is the phase where a woman has the highest chances of conceiving. Depending upon the length of period cycle, the most fertile days in the menstrual cycle varies: If you have 28 days menstrual cycle, ovulation will generally occur on day 14. The most fertile days will be 12 and 13. In case, if you have longer menstrual cycles of 35 days then ovulation can occur on day 21. And the most fertile days will be 19, 20 and 21. If your cycles are shorter i.e. of 21 days between the periods then ovulation is likely to take place on day 7 and the most fertile days will be 5, 6 and 7. Download the best period tracker app for recording your fertile phase. How to know when I am ovulating? Every woman has her own definite cycle length that can vary from time to time. Thus, sometimes it is hard to know when you are ovulating as well as on which day you are ovulating. For knowing and tracking the ovulation, you should monitor your fertility signs throughout the cycle and record them on a chart. You can also use the below methods to know when ovulation is about to take place: 1. Observe the changes in your mucus During the time of ovulation, you will notice your vagina’s mucus is clear, slippery and slick with egg white consistency. It is the best sign of your ovulation and a prime time for action. 2. You can use ovulation predictor kits (OPKs) You can test with OPK a few days prior the estimated day of ovulation. Deduct the 17 days from your cycle length and begin testing from the resultant day of your cycle. 3. Record basal body temperature (BBT) Make a habit of recording BBT in the early morning before going out of the bed. For an accurate measurement, use special basal body temperature thermometer. BBT increases about half a degree Celsius’ once the ovulation has occurred. Once you start recording the temperature it will be easy to determine when the temperature will elevate and ovulation will occur. It will also help you to chalk out the ovulation pattern. 4. Know your cervix position Knowing the position of the cervix is another way to know your fertile days. There is a continuous change in the cervix position during the course of the menstrual cycle due to the effect of estrogen hormone. Cervix usually remains closed, firm and low when you are not ovulating but during the time of ovulation when the fertility becomes higher, the cervix turns open, softer in texture and high. It is not easily reachable during this fertile phase. 5. Use Ovulation Calculator You can also use the ovulation calculator to track your monthly fertile phase. You can enter the dates of your last menstrual cycle and the cycle length of your periods to help you in your next cycle prediction. The cycle tracker then determines whether your cycles are regular or not and accordingly will identify your ‘fertile window’ and updates you about the ovulation date. What are the symptoms of ovulation? Cervical mucus changes: With the advancement of ovulation day, the level of estrogen hormone increases resulting in a clear or stretchy discharge. Tenderness in breast: A change brought about in the hormones at the time of ovulation causes soreness or tenderness in the breast. Mild abdominal cramps: For some women, it can trigger on mild cramps in the area around abdomen on either side. The sensation of cramps is also termed as Mittelschmerz. Heightened sense of smell: Some of the women may experience an increased sense of smell and this is due to the fact that during ovulation the female body is more prone to get attracted towards male pheromones. Changes in libido: It simply means that closer to ovulation, a woman has a higher sex drive, which is instigated by the hormone rush in the body. Changes in cervix position: Cervix tends to change position throughout the menstrual cycle. It is only close to ovulation that it gets high, soft and open. What are the chances of conceiving during ovulation? With regular intercourse during the fertile window that is five days prior to the ovulation date, the chances of conception are as high as 10%. How to use Ela App for tracking periods and ovulation? You can download Ela app on your device and it will update you about your next menstrual period and ovulation. A woman can ovulate anywhere between day 8 and day 20 during their cycle. The ovulation day can change every month. You can use Ela app for several purposes such as: Fertility Tracker- It is an accurate ovulation and period tracker, which uses machine learning data techniques to come up with your fertile window in every month. Ovulation Calculator- Backed with patented data algorithm, inbuilt Ovulation Calculator helps you with an ovulation chart. Best Days Prediction- If you are planning pregnancy then Ela app will help in with the best days and fertile period with the most accurate fertility prediction. Achieving pregnancy is linked with ovulation hence it is crucial to be aware of vital information covered here. Ela App helps you in staying informed about these changes and helps you learn in-detail all that you need to know about fertility and conceiving along with efficiently tracking down your ovulation.
Talking about ovulation and period tracker apps, the reviews have been different. The reason behind this partial against and for is the accuracy of these apps in predicting the cycles and ovulation. There are dozens of period trackers and online apps, which have gained popularity in the recent years. These apps provide estimates about the days that someone is most likely to or least likely to conceive and hence assist the couples in planning their family according to their needs. But just as the benefits, women should be aware of the limitations of applications too. Several apps and websites promise to calculate the woman’s most fertile phase, which can be off base too. Let us say, for some women the apps are sometimes used as a way of avoiding pregnancy then tracking period is not a reliable method of contraception. Whereas women who are trying to conceive can use these applications as they are useful in tracking their menstrual cycle and fertile window. How does ovulation tracker app work? Apps like Ela, Life, Cycle, My Menstrual Diary, Eve and many more to add to the list are some of the applications available for tracking the menstrual periods. Like in every app, the user has to feed the date of her last menstrual period started along with the duration of her cycle. By using these details, these apps then estimate the ovulation as well as the fertile window. For a woman whose cycle is of 28 days, her ovulation day will fall around day 14th. However, the length of the menstrual period cycle can vary from month to month. The apps consider the data insights of previous cycles to come up with a prediction for the next cycle. These applications usually add a few days around the woman’s peak fertility date and show a ‘fertility window’. And after collecting the data from several previous menstrual cycles, some of the apps will analyze the average length of the cycles for determining the fertile phase. These applications are pretty accurate for the women whose periods are regular. But women with irregular cycles and those with cycle length of more than 35 days or less than 21 days, these apps are not of much help. Most of the times, an irregular cycle is a sign that a woman is not ovulating but has irregular bleeding. So, even if the app is unable to determine the fertility window accurately for a woman, it can still help them to know that their cycles are not regular. A woman is advised to see a doctor if her cycles are irregular since very long. So, apart from using the fertility tracker app, it is advised to use over the counter ovulation predictor kits, which are close to accurate in determining the ovulation date for women who have irregular cycles. The kits help in measuring an increase in Luteinizing Hormone (LH) in the urine. Apart from using the OPK, a woman can also observe the changes in cervical mucus for determining when they are ovulating. Also, as sperm can stay in a woman’s body for around 5 days, having unprotected sex every two to three days is a way of increasing conception chances. Period Tracker Apps for Preventing Pregnancy Like some apps have disclaimers that applications cannot be used for avoiding pregnancy, it is not the case with all the apps. A cycle tracking or fertility tracker can be used effectively for preventing pregnancy very effectively. It helps a woman in identifying the ‘fertile window’ within their cycle. With such updates, it will be easy for women to avoid or achieve pregnancy by picking when to have intercourse depending on their family planning goals. This method can also fail due to the variation in woman’s menstrual cycle length. So, for avoiding pregnancy, there are several successful contraception methods available. One such app that has been utilized for both the purposes is ElaWoman app. The app claims to be 98.3% accurate in determining the ovulation of woman based on the details updated by her. The app is useful for tracking fertility and ovulation calculator, helps in predicting the best days and when to avoid sex for preventing pregnancy. Women can find the best days and the fertile window for planning the pregnancy with the most accurate fertility prediction. Automated notifications help in tracking the ovulation in a seamless and easy way. The app also provides five day and monthly fertility calendar views for knowing the fertile window as well as ovulation day along with the percentage chances of conceiving every day. The app considers your past period calendar and the ovulation dates to have a better understanding of your upcoming fertility phase. These dates are based on the daily health meter logged in by the woman, tracking over 15 health parameters. These parameters include cervical mucus, Basal Body Temperature, cervical position, sleep, stress, weight and mucus. An ovulation tracker is a helpful assistant but not a complete solution Full-featured fertility and period tracker can help in tracking all the three data along with other things including mood and PMS symptoms. You need to feed the data in the app while in reality you have to check the cervical fluid along with body temperature and in a way, monitor your body. It implies that these apps act as assistants in your journey to conceive. Instead of you remember all the details; the app does it for you. They prepare data and color-coding calendars but it is you who has to differentiate between the fertile mucus and almost fertile mucus. The apps are helpful in tracking menstrual cycle and every month they notify the users via reminders about their cycle. It is helpful in answering the most asked question ‘When was your last period?’ by the doctor. And for a woman who is expecting, knowing her last menstrual period date is sufficient for the app to calculate the fetus’s age. Why ovulation tracking is not a perfect science? The ovulation tracking or fertility tracking apps are purpose calendars. You are required to update your health log daily and accordingly the app calculates your most fertile days. Timing needs to be right as sperm can live up to 5 days in a female body but ovary releases an egg once a month. So, having sex four days or so before ovulation has good chances of leading to pregnancy. But, unluckily, there is no method to predict when you are about to ovulate. The calendar can help as ovulation occurs about two weeks prior to the next menstrual cycle. This can get tricky as cycles vary in length thus, making ovulation prediction hard. But the female body keeps dropping clues when ovulation occurs. The woman has to examine her cervical fluid, which gets stretchable and more slippery when ovulation happens. The other helpful clue is body temperature which increases half a degree or so after ovulation. 'ElaWoman is not just a fertility tracker; it is your ovulation friend'. For more details go through the article: Ovulation Period and Ovulation Symptoms
If you have already conceived earlier then there are good chances that you are aware of the role of BBT and cervical mucus to determine ovulation but if you are trying to conceive for the first time then your understanding about changes in BBT and cervical mucus throughout the cycle is really important. The most important things you need are to track cervical fluid to know when you will be the most fertile along with basal body temperature for confirming ovulation. The main goal of charting the BBT is to know if and when you are ovulating for determining your fertile window or best days to conceive. BBT is the lowest temperature of the body and a special BBT thermometer is used for recording temperature to the tenth degree. Changes in cervical mucus also help in determining ovulation. In this blog, we will focus on these two important parameters namely BBT and cervical mucus one by one to track and predict ovulation. What is BBT (Basal Body Temperature)? Basal body temperature is the lowest body temperature in a 24-hour span. The woman trying to conceive needs to measure it daily for a few months to check if there is a similar pattern to their cycle. It will help her in estimating when she is ovulating. By taking BBT every day and charting the results will help a woman in noticing her menstrual cycle patterns. BBT should be lower prior to ovulation (also known as Follicular Phase) and a bit higher (at least by 0.4 degrees Fahrenheit) post ovulation (Luteal Phase). You have ovulated if you notice and record this change between the phases. This temperature must remain elevated for the next 14 days. You can also use fertility tracker for ascertaining the ovulation. If you notice a regular increase in BBT every month, it indicates you are ovulating and helps you to know when to have intercourse in order to increase the chances of conception. You can also use BBT to determine whether or not the luteal phase is long enough for sustaining the pregnancy. For having an adequate luteal phase, the temperature must stay elevated for at least next 12 days post ovulation. How to predict ovulation by charting your BBT? BBT can be taken orally with a special BBT thermometer. Ideally, a large thermometer registers from 96 to 100 degrees Fahrenheit (is easy to read one to tenth-degree increments) is recommended. You can also track the temperature through digital thermometers. Keep in mind: BBT temperature is also known as ‘resting’ or ‘base’ temperature. It means BBT should be measured before any physical activity, after at least 4 to 5 hours of sleep. Before using the thermometer carefully read the directions. 1. Recording BBT temperature Every morning, the first thing you need to do is to take your BBT temperature as soon as you wake up. It is advised to stay in bed (as any activity can increase the resting temperature) before you measure the temperature. Also, avoid drinking or eating. You can track temperature either by inserting the thermometer in your mouth or in your rectum. Wait for 5 minutes. Record the temperature after reading it within 1/10 degree. 2. Charting the BBT temperature You can start recording from day one of your menstrual cycle i.e. the first day of the period. Begin tracking the BBT temperature either by using a calendar, notebook or graph paper. Record your temperature every morning. You can also plot it on the graph. Your temperature can rise either suddenly, gradually or in steps. The pattern can fluctuate from cycle to cycle. 3. Predicting Ovulation or Normal Basal Body Temperature For most of the females, 96 to 98 degrees Fahrenheit is the normal temperature before ovulation while 97 to 99 degrees is considered normal after the ovulation. You can make out the difference in one to tenth-degree increments and can ascertain when ovulation has occurred. Generally, an increase of at least 0.4 to 0.6 degrees is noticed during ovulation. But for some women, the temperature might increase suddenly or gradually. You can also use menstrual tracker in case you do not remember your cycle dates. There are numerous Factors That Affect Temperature. Make sure you are taking these factors into consideration while recording your BBT. How to track Cervical Mucus for ovulation? Checking cervical mucus throughout the cycle helps in monitoring the body’s cycle pattern thus, attaining pregnancy. As ovulation starts progressing, cervical fluid changes and gets more fertile or say ‘sperm friendly’. After ovulation, cervical mucus gets back to less fertile. You can predict ovulation if you are able to predict when cervical mucus is the most fertile. You can have unprotected intercourse in that duration for achieving pregnancy. How does Cervical Mucus look like during ovulation? The body of every female is different, so is the cervical mucus. There are different stages of the consistency of cervical fluid: Texture of Cervical Mucus Comments on Ovulation Prediction Dry or sticky This type of mucus starts coming out right after periods. It indicates that the woman is not yet ovulating. Creamy This type of mucus indicates that the woman is near to her ovulation. It may happen in the next 4-5 days. Wet This type of mucus indicates that the woman is even closer to ovulation. It may happen in the next 3-4 days. Raw Egg White Consistency This type of mucus is the most fertile and it indicates that you will ovulate within 24 hours. It is the best time to conceive. How to check cervical mucus? You can check the cervical mucus by following the below mentioned steps: Clean your hands: Firstly, wash and dry your hands. Look for a comfortable position: Sit on a toilet seat or sit in a squat position or stand up. Insert either your index or middle finger inside the vagina (Do not scratch yourself): You might not have to reach so far depending upon how much cervical fluid your body is producing. But getting cervix sample is said to be ideal. Look for mucus consistency: Once you remove the finger from the vagina and look for the mucus consistency you got. You can do it by observing the mucus and roll it between the two fingers (thumb and index finger). You can press your fingers together and then slowly move them apart. You are fertile if the mucus is very wet, stretches between fingers for an inch or more and has raw egg white. Ovulation is about to occur thus, the best time to have unprotected intercourse. Record mucus findings: You can also mark mucus finding on your chart if you are using BBT chart. You can use abbreviations like for Sticky (S), Creamy (C), Wet (W), and Egg White Cervical Mucus (EW). But what if charting the BBT doesn’t work? If you think maintaining the chart is stressful or it is not working then there are other ways of estimating when you will ovulate. You can use Ela App to maintain your useful health records including BBT. It will also help you in maintaining your ovulation calendar. You are required to enter the health details daily in the app. Health log provided by you helps the app to understand your body in a better way. Hence, your ovulation can be predicted more accurately. You will be asked to enter information like: How is your vaginal discharge? Did you have sex? What was your position during male ejaculation? Did you have an orgasm (Hint: Female Orgasm)? Did you take ovulation test? What is your cervical position? What is your bleeding flow? Do you have any discomfort? What is your weight today? Have you checked your BBT today? Ela App is the best ovulation calculator, which helps you in determining your fertile phase. If you are having problems conceiving then call at +917899912611 to book an appointment with the best fertility doctor in your city.
Every month one of the ovaries in the female body releases eggs into the Fallopian tube to meet the sperm and get fertilized. This release of an egg by the ovaries is called ovulation. Now, this egg stays in the female body for 12-24 hours once it is released. So, right timing is the important thing to get pregnant. If the sperms do not meet the egg inside the female body, then pregnancy cannot occur. Tracking ovulation helps in determining the ovulation day and the fertile window when chances of having baby are high. This fastens your process of trying to conceive. Before, we read about common signs and symptoms of ovulation, read a little about menstrual cycle, which helps in better understanding of ovulation. Work out to know the average length of your menstrual cycle. Day one is the first day of the menstrual period and the last day is the day before the next period begins. Ovulation happens about two weeks before the next expected period. So if the average menstrual cycle is 28 days, you ovulate around day 14. But if you have irregular cycles, then tracking is a must to do activity for you. Observe these common signs of ovulation while trying to conceive. Find the definite help to track ovulation with the signs and symptoms of ovulation. Here is the list of the symptoms associated with the process of ovulation that you need to know: 1- Ovulation Pain Ovulation pain generally occurs around lower abdomen. Ovulation pain is not a common symptom and it might only be experienced by some women. Mild pain is common with ovulation, but if severe, the need for med ical attention, diagnosis and treatment is imperative. 2- Drop in BBT Basal Body Temperature or BBT is one of the common symptoms that might occur during ovulation. You may feel a drop in BBT on the day of ovulation followed by a sharp rise on the next day. You can check BBT using a Basal Body Temperature Thermometer. 3- Cervical Mucus Cervical Mucus or Vaginal Discharge is another common symptom of ovulation. Appearance may vary depending on your body and it may change during ovulation, menstruation, and pregnancy. All depends and varies from person to person. 4- Cervical Position It is another common way to track ovulation. During infertile days or before ovulation you may find your cervix to be hard and stiff whereas during ovulation, you may experience it to be soft, high, open and wet. An egg-like white discharge is a sign of ovulation which helps sperm to flow into the uterus to get fertilized. 5- Tender Breasts Some women may feel tender or soft breasts near the time of ovulation. However, this is a common sign of pregnancy also. 6- Increased Energy Level Most of the women may feel an increase in energy level during ovulation. It may be your body’s own way to deal with the problems such as menstrual cramps or bleeding during menstrual cycle. 7- Raised Sense of vision, smell and taste Due to hormonal change, women may feel raised sense of vision, smell, and taste. Some may feel nausea or vomiting on smelling perfumes, cigarettes, flowers, and clay or room fresheners. Food aversions or cravings are another symptom of ovulation. 8- Spotting Anyone can experience spotting during ovulation, which is among one of the common symptoms of ovulation. You may experience spotting when trying to conceive and when had an unprotected sex. However light spotting is common but heavy bleeding or spotting with severe cramps should not be neglected and must be discussed with a physician as this is could indicate some other underlying issue. 9- Feeling Wet The consistency of cervical mucus changes during ovulation and you may experience your vagina to be wetter and more lubricated. When your body is near ovulation, cervical mucus becomes thinner, stretchy and abundant. 10- Increased Sex Drive Ovulation is a time when a woman is in her most fertile days and more receptive towards sperms for fertilization. Increased sex drive is another common symptom of ovulation. It is also necessary for both the partners to have knowledge of it. 11- Bloating Bloating may occur one or two weeks before your periods or during ovulation. This is due to hormonal changes your body has undergone during ovulation. Bloating may fade away as soon as you get your periods. In case you experience bloating for a longer duration, please consult your physician. The lining of the uterus has thickened to prepare for the fertilized egg. If no conception occurs, the uterine lining, as well as blood, will be shed. It has been seen that ovulation tracking plays an important key role while trying to conceive. It is essential to know the fertile days when trying to have a baby and this is when ovulation tracker comes into the picture. Ovulation is the time when the female body releases an egg and is waiting for the sperm to get fertilized at a specific period and time. Here is the information to help you specifically with the process of tracking ovulation. The ElaWoman team has researched thoroughly about ovulation, symptoms and it’s tracking in the most accurate manner. Find the best ovulation tracking ways as follows: Wait for your body to show up: Mid-cycle bleeding is the way your body’s way of showing up. Period Tracker: Fertility Tracker or Period Tracking apps are available in the play store and app store to keep track of all of your fertile days, period length, cycle length, ovulation, symptoms, and moods and so on. Apart from fertile window, they also give you the predictions of ovulation period and next period assumptions. Basal Body Temperature: You can use a thermometer to check your Basal Body Temperature as a first thing every day in the morning. So that you can track even a slight change in your temperature after you ovulate. Ovulation Predictor Kit: OPK or ovulation period kit is also known as Ovulation Predictor Kit, which can be used every day to test the level of hormones from urine. If this test gives you a positive result you will be more likely to ovulate in the next 36 hours. Stick your finger in vagina: Seriously, you can do this daily to check the consistency of cervical mucus. If the vaginal discharge starts looking like uncooked egg white then you are in your fertile days. Consult your physician: Even when you are in your fertile days, you can consult your doctor to get a bit of extra help. The doctor takes the ultrasound scanning to determine the size of your ovaries and at the right time, he can give you shots which may trigger ovulation 36 hours later. If you are ovulating and are looking forward to using the ovulation tracking, check and start testing with the above-mentioned process. You can easily calculate ovulation with an easy method. It's usually the length of your usual cycle minus 17 days. So, if you have a 28-day cycle, start testing on day 11 and carry on for six days. Use our ovulation calculator to help you work out when your fertile window is likely to begin. Hope you found this article helpful in getting the right information about both, the symptoms as well as the tracking of ovulation. Ela App is available for both Android and iOS users. Download this app to experience the most convenient way to learn every detail about your ovulation.
Research and sources say that Ela is the best fertility tracking and ovulation predictor app for tracking ovulation and calculating menstrual cycle along with other benefits. Check here all about Ela app with different features for ovulation calculation, fertility tracking, ovulation tracking, all in one application for both Android and iOS users. Nowadays, everyone leads a busy life. Even if you try to plan for your kids, you don’t get time to keep a record of your menstrual cycle. But with new breakthrough, innovation has answers for you in the form of mobile apps. These appsaim to help you in maintaining the record using ovulation tracker. Not only this, these apps have ovulation calculator along with more other features, which helps the woman learn about their fertility, whether to avoid or attempt pregnancy. The app users can use one of these goals: Get Pregnant Track Cycles Avoid Pregnancy I am pregnant Ovulation tracking and calculating app also acts as a period tracker that records your mood, sex drive, symptoms,and medications. So, if you are trying to conceive and eager to get pregnant, you can use ovulation tracking application that will help you with almost everything you need to conceive quickly and plan a baby along with fertility treatment. But, which is the best app to use? There might be certain queries revolving in your mind and you would definitely need answers for that. So, here in this article, the right answers to your queries will certainly make your life less stressful. Among the list of multiple apps, most of the fertility tracking app users would definitely suggest you to be with Ela ovulation and fertility tracker. You would obviously look forward to the best app as per your own specific needs that offer you one-stop solution at a go.Ela provides you with all fertility parameters making tracking accurate and easier. It has proven to be beneficial for many women around the globe. Other Ovulation Tracking App Many appswere just fine for tracking period and/or ovulation but cannot be considered to be the best. Sometimes, it seems to be accurate, but if you are looking for something super accurate, they are not for you. The adultcommunity considers those apps to be the best which can deal with rude comments. At times, these arehelpful and informative, but do not solve your purpose to the best. Most of the app management teams of many appdon’t have any woman whounderstands the female reproductive system or the expert with that information. It is very confusing to navigate while using many app at first. The only thing that various other fertility app provided was the percentage of chance of pregnancy. But there is no need to waste time or give space to annoyance or irritation. Just, go for Ela Ovulation Tracker and Fertility Tracker Appwith no second thoughts.It is one of the best apps with many happy users. With its multiple functions, it is a period tracker, menstrual cycle and ovulation calender app with 98.7% accuracy. Ela app is the most trusted ovulation and fertility calculator app. In other words, Elaapp can be considered to be your overall fertility friend.Ithas helped thousands of couples conceiving successfully with the most suitable treatment, ovulation calculator, fertility tracker and lot more.It is the best app to know all about your ovulation calendarand fertility by usingBBT charting and advanced cycle insights. Ela App Elais a perfect app with the ability to enable you to keeprecords for period history and lets you know about next menstrual cycle. Reminders can also be set to get records. You cananalyzeand monitor ovulation calendar along with more information and community centre with expert’s availability to help. Ela app has now become the reason forthousands of women conceiving successfully along with the right and accurate help to learn ovulation, fertility,andmenstrual cycle. It also allows syncing with other wearable devices and apps including FitBit, the Health App and Google Fit. It is the best app to find the fertile days to plan pregnancy with the most accurate fertility calender. Patient’s personal satisfaction and recommendations are the reasons to use Ela App. You can start using itdaily and seekhelp to track 15 health parameters, including cervical mucus, cervix position, BBT, weight etc.Automated notification ensures that tracking ovulation calendar will remain easy and seamless.It also has the ability to keep a record of your mood, intercourse, blood pressure, cervical fluid detail, sleep and a lot of other helpful details.Its fertility tracker provides daily reminders to set your health log. Best and proven records of pregnancy week by week; can be expected and experienced with the use of Ela App. Ela’s period calculator will provide you the complete and accurate information right from TTC (Trying To Conceive) to pregnancy.Ela Period Tracker helps also track those days with irregular periods.Couples can even discuss and educate each other through this app as it provides an open platform for everyone to talk about anything. Lastly, being a period and ovulation tracker, it also provides the list of best fertility products and lots more to a woman. This is the best app you would discover. Benefits and advantages using Elawoman App Easy to track periods Track health parameters daily Set reminders if required Provides accuracy Organized ovulation tracker Specialists are available Provides end to end assistance when comes to fertility problems Best fertility products are available Open platform to discuss and educate others Free to use Keeps your track record safe Reasons to choose Ela App Here are the lists of reasons you will find without flaws and the best working app to help you with lot more. Check for the reasons here: Ovulation calculation Fertility Calendar Ovulation Tracking Pregnancy Calendar Pregnancy Calculator Ela fertility Tracker Ela Community Period Tracker To put it in a nutshell, you can pen down saying this that if you want to know all about fertility before getting pregnant, use Ela app and also referElawoman app to your friends for period tracking, calculating and lots more. It’s the best tool for your period calendar; ovulation and fertility tracker. You can even find the best doctors and clinics for fertility treatment and end-to-end assistance in your journey toparenthood. A lot of fertility problems are there, but Elawoman can be considered as a one-stop solution for all your fertility problems. You will never ever regret using this app discovering a flawless ovulation tracking with fun. Use Ela App and experience flawless tracking for all your needs during pregnancy, avoiding pregnancy or trying to conceive.
Periods occurring every 28 days women in a month are regular periods. Usually, menstrual cycle can be either shorter or longer in duration and bleeding can start anywhere from day 21 to day 40. If cycles are irregular, you need to track it down to prepare mentally for it. Do you often forget your menstrual cycle? Not able to track down your next date for periods? Looking for the best period tracker app? So, you have arrived at the right destination to find out the best app to track your periods. Whenever you start looking for an app especially for sensitive matters, a large number of questions arise. Which app will best suit me? Will I be able to track my exact date for menstrual cycle? Is it free or paid? Do I need to check again and again or reminder can be set for that?Don’t worry Ela app is there to help you in answering all of your queries. It is the most accurate period tracker, which can be used to get pregnant, avoids pregnancy or track cycles. It has also pregnancy mode, which helps to track pregnancy week wise. What is the need of Period Tracking app? Periods are mostly irregular nowadays due to stress; wrong eating habits and less sleeping hours. Human body always needs rest to work in a proper manner. But, people usually work more for career ambitions. This leads to the fact that remembering the accurate date of periods becomes a challenging task. Hence, period tracking helps in tracking the monthly cycles and helps in achieving the goals. How menstrual cycle works During menstrual cycle, a woman has to face multiple hormonal changes. Her body sheds uterus lining, release eggs and prepares itself for fertilization. At that time, she feels irritated and ruffled. Periods usually arrive once every month, but the exact date, cramp severity, flow and accompanying symptoms is not quite thatconsistent? Due to this, there are numerous apps available in the market that depicts the clear picture of your monthly cycle. According to the researchers, “Elawoman” is considered to be the best app for women to track periods. Benefits of Using “Ela” Several reasons prove that tracking your periods can be useful. Period length varies and lasts for 3 to 8 days, with an average of 5 days. On 1st and 2nd days of periods,heavy bleeding takes place and it becomes lighter thereafter. It can help you know your own body and cycle. You can also observe any symptoms such as mood swings or headaches that generally occur during your cycle. Single app can be used to record temperature, birth control, intercourse,weight, mood, cervical mucus appearance, cervix position and any other symptoms. You will be surely able to identify any changes to your menstrual cycle by tracking your periods. It also works as an indicator of potential health issues. Moreover, using Ela app will let you know when you are probably more fertile if you are avoiding pregnancy or even when you are trying to conceive. This will help you avoid the risk of miscarriage and in fact, you don’t need to take pills too. About Ela Ela is the world’s best fertility tracker, period tracker and ovulation calendar App. Through its patented technology, Ela helps women learn about their fertility and understand their menstruation cycle and improve their reproductive health while trying to conceive or avoid pregnancy. Ranked as the best Women Health App since its launch, Ela has obtained thousands of communication threads on the platform.It is already the largest community for couples who are either trying to conceive or trying to avoid pregnancy. Furthermore, Elaalso helps couples with infertility problems, knowing all about IVF and IUI treatments & procedures. With Ela period tracker, now you can easily avoid pregnancy simply by knowing when not to have sex. By tracking your periods, Ela keeps you updated with automated reminders for your medications, birth control and/or other contraception. Reasons for choosing Ela App 1- Clear pricing with no hidden costs: Ela app is free to use with no hidden costs involved. 2- Accurate and genuine: Ela app tracks your periods and is 99% accurate in tracking your next menstrual cycle. It also updates you with automated reminders for your medications, birth control and/or menstrual cycle. 3- Assistance by Specialists: Ela even provides assistance to its clients, if required. Many doctors and specialists are associated with Ela nationally as well as internationally. If you are planning to have a baby, these specialists will assist you according to your symptoms. 4- Easy to use and less stressful: Anyone can use Ela app easily and it is very handy and descriptive. It ensures you stay refreshed by information driven suggestions to record, examine and screen your cycle by catching a few wellbeing parameters. 5- Supports Multiple Languages: Ela is available in multiple languages. It has helped 25000+ to conceive in the last 7 months. 6- Available across iOS and Android: It is available across ios and android os. Reviews about Ela People are expressing gratitude for creating this app as it helped them a lot. “Awesome app for ladies, who are trying to conceive. It's wonderful to see that pregnancy mode can be enabled now”-By Mounika Giduturi “Best best app and very helpful to female and it help personal problems of female”-By Suvarana Tulaskar “Really helps me keep track of my period cycles and really accurate in predicting ovulation days. It has learned to predict my body cycle very well much better than any other app I've used before, must try for others too!”-By anonymous “Me and my wife are using this app for a while now and it’s just so accurate, fortunate to download this. I would recommend to other users who are trying to conceive.”-By Prince Chauda “My parents didn't help me that much on anything but this app helped me so much. It took me only two months to conceive very happy with this app”- By Shaunts Meme “This is the best fertility and ovulation tracker app I've ever used. By tracking my month to month cycles I was able to predict my best days I can get pregnant by and now just three weeks later I just found out I'm pregnant...all thanks to ELA for helping me along the way!!!!!”-By Sonakshi Rajput “I was pregnant with my first child just days after missing my period. This app gave me a notification.”-By Divyangee Srivastava “Also liked the feature of discussing with fertility specialist to discuss fertility issues and get them sorted right away.”-By Shivangni Tomar “No complaints .I like how you can talk to other women and the entire community to disuss issues.”-By Lishki Chaudhary Every woman should track her periods usingEla as it is the best period tracker. This leads to hassle free life without worrying about the menstrual cycle. Stay healthy and have a happy period.
If you are trying to conceive or have been tracking your ovulation then you must explore the Ela app and use it for tracking your menstrual periods. This app tracks your cycle once you start feeding LMP(Last Menstrual Period) and cycle length. Once you start entering your health parameters regularly, the application will determine the average menstrual cycle length for predicting the time when a woman is most likely to ovulate and also when she will menstruate. But it is a prediction based on the information provided by the user. Women with irregular cycles can also rely on ElaWoman app. ElaWoman uses a patented algorithm to predict precise fertile window based on multiple health parameters. Why is ElaWoman App accurate? ElaWoman App is 98.7% accurate on the basis of extensive research and a cohort study performed on 1482 women selected across ages between 18 to 45 years. This study was performed over the period of October 2016 to December 2016. The process of the research was as follows: 1- The users entered their previous menstrual cycle data such as length of the cycle and daily health log details for the combined 5691 menstrual cycles. 2- The parameters studied include previous cycle beginning date and average cycle length, days of bleeding, BBT, cervical mucus appearance, cervical position, ovulation test, and heart rate data. 3- While 189 users were taken as a primary study group who also provided Ovulation Tests results conducted via ovulation test kits along with other health parameters. 4- ElaWoman's patented algorithm helped in estimating the ovulation day, cycle length along with the luteal phase length for all these users to help further determine the fertile window for these users. 5- The computation of accuracy was purely based on the user's data entered on their mobile app using ELA and was determined as 98.7%. Study Results (Breakup): 1- 939 users including primary study group used BBT charting and accuracy of prediction was 84% 2- When both cervical mucus appearance and cervical position parameters were recorded along with BBT charting, it led to a 10% increase in accuracy. 3- 51 users used all the health parameters including BBT charting, cervical mucus appearance, cervical position, and heart rate variability. For this specific user group, the app was 98.7% accurate in predicting their fertile window. The app monitors and averages six-period cycles (3 cycles in actual) on several parameters collected over time via different processes. Hence, it collects data over time and helps in determining the precise fertility window. Who can use ElaWoman app? You can use Ela app if 1- You are trying to conceive 2- Avoiding the pregnancy naturally (by preventing unprotected intercourse during fertile window) 3- You want to understand your body with the trusted digital fertility charting system. Ela app helps you to understand your cycles better. Accordingly, the user can plan or avoid for their pregnancy. What makes ElaWoman App a Breakthrough Technology? Ela has built its technology by collaborating with a team of more than 50 researchers. Profiles include esteemed professors, fertility specialists, expert gynecologists and obstetricians in the women healthcare sector from across the globe. The model is 98.7% accurate and is prepared for tracking menstrual cycle and fertility prediction. Ela has become the largest fertility platform where the user can access any information and service with just one click. Right from fertility awareness, tracking the cycles and ovulation, discussions and treatments, the user can avail any service. Ela app has also introduced a new technology method, which analyzes the user’s skin temperature along with changes in heart rate at regular intervals. On the basis of data collected, it predicts the woman’s fertile window. The information is further updated for a particular user after analyzing multiple menstrual cycles (minimum 3 cycles). Ela app also offers a method and system for collecting and charting out fertility signs and tracking fertility timing for improving the chances of conception. Having difficulty in getting pregnant with irregular periods? Please read our article on How to get Pregnant with an Irregular Period Why ElaWoman App? 1- Ela has proven ovulation accuracy 2- Ranked as the best Women Ovulation App since its launch 3- Largest community for TTC couples while assisting fertility treatments 4- Helps in determining ovulation cycle and fertile period via ovulation chart and ovulation tracking 5- Users stay updated with the data drove reminders and notifications for recording, analyzing and monitoring the ovulation with the help of health parameters 6- Easy and quick way of tracking the fertility 7- Community connects women who share fertility goals 8- Can keep a daily record of vaginal secretions 9- A daily record of cervical fluid appearance 10- Helps to know more about during times of change i.e. after discontinuing hormonal birth control, PCOS, experiencing anovulation, perimenopause and menopause 11- Helps to chart BBT 12- ElaWoman is a personal fertility assistant How ElaWoman App Works Unlike using traditional ways of fertility tracking i.e. either relying on a single parameter or keep tracking the fertility signals, ElaWoman ensures you to get detailed information in one tap. The user needs to update daily health log which includes several questions such as vaginal discharge, when did you have intercourse, female position during ejaculation, ovulation test, cervical position, flow of bleeding, BBT, weight and many more. Along with the daily health log, the user need to feed her monthly menstrual cycle dates for tracking the ovulation and next scheduled cycles. On the basis of all the health parameters combines, ElaWoman provides with the fertility window or the best days to conceive. It also provides with the percentage of conceiving on the best days based on the updated user health parameters. Fertility Tracker and Ovulation Calculator App ElaWoman app is the most advanced fertility calculator and ovulation calendar app with an inbuilt ‘my ovulation calculator’ backed up with the patented data algorithm. Based on the machine learning data techniques, it is an accurate ovulation and period tracker The app presents beautiful charts of ovulation calendar, menstrual cycle along with fertility data. Allows the users to invite their partner and sync their data. Thus, helps in connecting the couples. Salient Features of ElaWoman App Best Days Prediction 1- Easy to find the best days and fertile period for planning the pregnancy with accurate fertility prediction of ovulation day. 2- Easy and seamless tracking ovulation with the help of automated notifications. 3- Monthly fertility calendar along with the best five day helps in knowing the fertile window and the ovulation day. It also displays ‘%’ chances of conceiving each day. 4- It reviews past period calendar and ovulation dates for a better understanding of the ovulation. 5- Daily health logs track 15 health parameters which include cervical mucus, Basal Body Temperature (BBT), sleep, cervical position, mucus, stress and weight. Ela Fertility Tracker and Services Easy to find and locate best fertility clinics, gynecologists, infertility specialists and fertility experts. A user can compare several infertility treatments which include IVF, IUI, ICSI & IMSI. They can compare treatment costs across several fertility clinics & surrogacy centers along with the pregnancy success rates. ElaWoman offers one stop solution for the assisted fertility treatments whether you are looking for the best IVF treatment, top fertility specialist or looking for the IVF procedure. Prevent Pregnancy with App 1- It is easy to avoid pregnancy with the ovulation tracker. By using the fertility prediction you can schedule when not to have sex. 2- Stay updated with automated reminders regarding medications, birth control or other contraception by keeping a track of ovulation. ElaWoman Supportive and Engaging Community Share and discuss your experiences with like-minded and similar experienced people on ElaWoman community. A great way of expanding the family and making friends with supportive women sharing fertility goals. Receiving feedback as well as support from the fellow community members. You can also get support in an interpretation of your basal body temperature shifts, ovulation timings& duration as well as cervical fluid appearance changes. The user can also go through extensive and insightful blog posts. The community gears the user with the most important tool to share, connect and learn from real experiences along with going through the tips on ‘How to conceive’ to ‘Infertility Treatments’. Added Features of ElaWoman ElaWoman is a free to download and use the app. If you choose to upgrade it to premium, you can get added features such as: 1- Ela Consult: With one tap the user can consult the personal fertility specialist and can get personalized fertility diet session. 2- Advanced Charting: With advanced cycle charting it is easy to pinpoint the exact ovulation date. Premium users can access advanced cycle BBT, Fertility Score as well as Weight Chart Trackers. 3- Ela Messenger: With Ela Messenger feature, the user can connect with any Ela Community User privately and share their experiences. 4- Invite Partner: With ‘Invite Partner’ feature, the user can sync and track fertility together with their partner. 5- Guaranteed Community Reply: ElaWoman assures guaranteed response to the community replies by fertility specialists. Can app be off for few days sometimes? Ela app is 98.7% accurate with predictions of fertility window provided users update their health log regularly. The exception lies When someone with regular periods will see some menstrual cycle changes over the time, late period, also a person in their teens experiencing any problems, hormonal disbalance, approaching menopause, irregular cycles etc. Thus, the prediction can get subjective according to the information entered. ElaWoman is more than just the ovulation calculator - it is your ovulation friend. For more information read: Ovulation Period Calculator
Spouses around the globe now rely more on ovulation predictor kits or OPKs to know when woman is most fertile. It is capable of detecting the production of luteinizing hormone, which takes place 36 hours before ovulation roughly. But there is no proof of using OPKs will enhance your chances of getting pregnant naturally. Throughout the cycle, regular sex is the only way of maximizing the chances of conception. Sometimes, it might get difficult to determine the fertile window by using calendar, basal temperature and studying the changes in cervical mucus especially when your cycles are irregular. That's the point where Ovulation Test Kits can help you. They are easy, quick and accurate way of predicting the ovulation in advance and let you know about your fertile window. These kits are available online, chemists and supermarkets. How ovulation kit works? But these ovulation predictor kits work? The body starts generating follicle-stimulating hormone (FSH) during the beginning of menstrual cycle, which actually facilitates the formation of follicle in either of the ovary. This follicle has and nurtures the egg. Once the follicle is matured adequately, it burst and releases an egg in fallopian tube (due to the surge of Luteinizing Hormone), which is actually ovulation. Throughout the cycle, LH is produced in small amount but in the middle of periods LH increases dramatically. This increased quantity facilitates ovulation and OPKs help in detecting the LH surge via anti-LH antibodies present in sensitive testing membrane test. Once LH is detected, fertilization is likely to occur in next two to three days following the LH surge and peak fertility in next 36 hours post LH surge. If you are trying to attain pregnancy, predicting ovulation correctly is quite helpful. How to use an Ovulation Predictor Kit? Before using any ovulation predictor kit make sure to read the instructions as their functioning may vary a bit. Generally, OPKs has a set of test strips or the sticks. Some of the ovulation test kits have five tests while others may have ten. 1- One should start using the tests two days before they expect to ovulate. You can use ovulation calculator if you are unsure when you will ovulate. 2- One should test according to the early and latest dates, which you are expecting to ovulate if your cycles are irregular. 3- OPKs have two lines- One is control line, which lets you know test is used properly and is working. Second line is test line and if the test line is dark or darker than that of control line than it implies the LH is surging. There you should start having baby making sex. If you have tested 5 days then you have almost 80% chances of predicting ovulation and if test for 10 days then the percentage increases to 95%. Ovulation predictor kits available in the market Below are the OPKs available around the world and one can also order it online: 1- First Response Daily Digital Ovulation Test 2- Clearblue Advanced Digital Ovulation Test 3- Clearblue Fertility Monitor 4- Wondfo LH Ovulation Test Strips 5- Fertile-Focus Personal Ovulation Microscope Ovulation test kits are more precise if used properly than any other methods of monitoring ovulation. They are more convenient and are widely available and easy to use. Hope this article helped you with your queries on ovulation kit. Follow Elawoman blog to get regular updates on fertility health and treatments.
It is very important to calculate ovulation and safe days to avoid pregnancy through practising safe intercourse. And all the burden is on woman from calculating the safe period for sex to using contraceptive. But first, those who don't have any idea what is safe period and how to calculate it, must go through the blog. What is Safe Period? As the term denotes, it is a time period when a woman has less chances of getting pregnant. Menstrual cycle is a phase of 5 days from which women go through every month. Discontinued intercourse and safe periods combination is used frequently for avoiding pregnancy. The woman cannot get pregnant if couple had sex when there is no egg. What are menstrual cycle phases? Every month periods occur when female reproductive system shows a similar and regular events pattern which is hormones controlled. There are four phases of this cycle. 1- Menstrual Phase or Menstruation The first day of the period is the first day of menstrual phase and official start of women’s menstrual cycle. Menstrual blood penetrates through uterus via cervix and vagina. Then it is shed from uterus lining and comes out through vaginal opening. This phase lasts for 3 to 7 days. 2- Follicular Phase This stage is about the woman body preparing itself every month for pregnancy. It begins with 'oestrogen hormone' thickens the uterus lining and then develops it for fertilised egg. Other hormone 'follicle-stimulating hormone' then stimulates the ovarian follicles (each follicle has an egg) to grow. Every month only one egg is ready for fertilisation. During the ovulation days, oestrogen level of women rises and remain on peak till the beginning of next phase. 3- The Ovulation Phase Ovulation is basically the time when one of the ovaries releases mature egg. The menstruation phase pushes the oestrogen to release a spike in third hormone i.e. 'luteinising hormone' or LH. It makes rupturing in follicle and releases an egg which travels out of ovary to the nearest fallopian tube and then into uterus. The uterus lining keep grows thicker as the egg moves down from fallopian tube which takes several days. 4- The Luteal Phase This phase starts after the ovulation phase. Corpus Luteum (an empty follicle) cells start making oestrogen along with large amount of progesterone. Progesterone then actuate or stimulate the uterus lining so that it can prepare for fertilised egg. There are two conditions: The egg will move to uterus and attaches to lining if you become pregnant. If not, then the lining of uterus drains or shed via vaginal opening. What is unsafe period or fertile days? Unsafe Period or fertile days for having a sexual intercourse is generally known as 'the time of ovulation'. During this time period a woman can conceive if she has an intercourse. What is the process of calculating the time of ovulation? Let us assume a woman has a menstruation length of 30 days, so the ovulation period falls in the mid of 10 days. For avoiding pregnancy, you should not indulge in unprotected sexual intercourse during this period. Apart from those days, the safe days or safe period for avoiding the pregnancy are the ones starting from menstruation till 10th day and then from 21 day up for menstruation. But this is for those woman who have constant menstrual cycle. You can also use any online calculator and can figure out your safe days in your cycle for every month. It provides complete protection from unwanted pregnancy as it has been observed that intercourse itself has triggered the untimely ovulation. You can also consult your Gynaecologist for discussing about the menstrual cycle and can learn about safe period. Hope this piece of information is able to clear your doubts about safe period as well as safe days for avoiding the pregnancy. Follow Elawoman blog to get regular updates on fertility health and treatments.