BBT chart is a type of ovulation calculator or fertility calculator to help you easily see a temperature shift with information about cycle and ovulation calendar
A cover line is a horizontal line drawn on your BBT chart to separate your pre and post ovulation temperatures. Keep in mind that this is really just the separation of the 2 phases of your menstrual cycle: the follicular phase and the luteal phase. While the line itself doesn’t have any physiological meaning, it is designed to help you easily see your temperature shift, along with some other helpful information about the health of your cycle. It is a type of ovulation calculator where you can track your ovulation.
How to Draw: For some, drawing a cover line can get a little tricky or feel a bit cumbersome, but we’re going to break down how to do it step-by-step, according to the Fertility Awareness Method Rules first.
1. As you’re charting, keep an eye out for the pattern of temperature for 3 days that appears higher than the previous 6 days. Okay, you might be wondering what counts as a “higher?” Well, “higher” means anything at least two-tenths (0.2) of a degree Fahrenheit above the previous 6 days. (although 0.4 is better). You can also use it as fertility calculator.
2. Once you’ve identified those 3 days, take note of the previous 6 days.
3. Next, find the highest temperature of those 6 days and then draw a line through one-tenth (0.1) degree Fahrenheit above that temperature.
Here’s an example: if your highest temperature in those 6 days is 97.5 degrees F, then draw a line through 97.6 degrees F. (Remember, your line should be straight.) Voila! This is your cover line. it can aslo be used as ovulation calculator or ovulation.
Ideally, the rest of the temperatures during your luteal phase will be above this line, but sometimes factors like hormonal fluctuations or imbalances that can cause drips. The rules described above are based on the Fertility Awareness Method, and this works best for those with clear BBT patterns. This can also be used as ovulation calender or fertility calculator.
Follow some basic precautions for proper BBT charting, otherwise, you might end up in creating incomprehensible BBT chart. Also, get to know the factors in detail which might affect basal body temperature.
Trying to get pregnant ortrying to avoid pregnancy? Then try the Ela fertility tracker app in achieving your desired goal by tracking your menstrual cycle each month. It is 98.9% accurate and is the best fertility calculator to track your overall fertility health.
Elawoman is the best period tracker app for all women having regular or irregular menstrual cycles. It is 98.7% accurate in calculating the best days to conceive. It considers many health parameters such as heart rate variability, skin temperature changes, BMI, cervical positioning, and mucus texture to track and predict ovulation.
Ela App guarantees 98.7% accurate predictions about the menstrual cycle and ovulation day based on a study performed in 2016 on 1482 women users across the globe. This has been further proven by more than 21,000 successful pregnancies on the Ela Ovulation App in the last 9 months (2017).
Read more about what is safe period, what is safe period for intercourse and learn how to calculate the safe days to avoid pregnancy. Know about all the related information about the queries you have about safe period.
To know about your ovulation period, ovulation calculator is highly recommended. Using this period calculator you can mark your ovulation calendar and find the most fertile day to conceive.
Ovulation calculator can predict ovulation days.Ovulation predictor kit or ovulation calculator can track cycle or fertility calculator can tell best fertile days
Ovulation Predictor Kits are help you identify the ovulation day. It works in a way that you can pin down your fertility period on the ovulation calendar.
The ovulation calculator might not be enough to track your cycle. B...