Infertility affects about one third of the people. Apart from tracking fertile period based on ovulation, there are natural fertility methods that can boost fertility
Natural Fertility methods are the methods used to observe bodily symptoms like cervical mucus to determine a woman's sexual fertility. Natural fertility methods are the simple and easy methods to use, where only the curiosity is needed to learn and the persistence to observe the changes in your body over the time.
It is important to know that the female body is only fertile for the limited time during your menses and you should keep a track of your fertility days, and ideally, this hormonal fertility coincides with the natal lunar phase fertility time.
1. Natural Fertility: The system works by observing the female body as it moves through the menstrual cycle.There are various indicators of fertility you should know and the important ones are given below:
Cervical mucus is important and the job of cervical mucus is to either restrict or allow the sperm penetration via the cervix. When you observe the mucus, the question arises is "Could a sperm swim through this type of cervix mucus?" It will help you to decide if you are fertile or not.
Symptoms vary from woman to woman or characteristics of mucus, there might be lots of differences in the wetness, smell, pastiness, color, so only you can know what your cervical mucus pattern is. Personal observation is the important key.
2. Observing mucus: You have to observe the mucus that is ready at the vaginal opening. You just have to touch the mouth of the vagina or if you have issues with that, then wipe the vaginal mouth with a normal tissue paper and then you can feel mucus from that too. Closely check if it is dry or there is no mucus then it simply means you are infertile.
If you found that the cervical mucus is wet or profuse and slippery then you are fertile. The changes in cervical mucus from dry to wet simply indicate that your fertility phase is coming and changes from wet to dry indicate that your fertility phase will be going to over soon. Factors like illness and infection can all affect mucus observation, which is why proper instruction in these methods is very important.
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