All your queries on how to get pregnant fast have been answered along with some interesting pregnancy tips and suggestions in this article.
In today's scenario, planning your family smartly can be very challenging. But if you have decided to get pregnant, then these pregnancy tips on how to get pregnant fast can assist you in getting a healthy pregnancy.
The first step towards getting pregnant is to make your body fit for pregnancy. Your body is in a very different state once you get pregnant and you need to take care of your own body even before you actually conceive. It is advised to contact your healthcare provider to track your medical history to avoid any pregnancy-related risk. You should also discuss about the medications you have been taking with your doctor. If you are under some kind of medications they may potentially interfere with your reproductive health or hormones. The gynaecologist may recommend you some blood tests, tests for sexually transmitted diseases, physical exam, genetic tests and test for rubella immunity. Here is a complete list of tips on how to get pregnant fast.
You must get a dental checkup before conceiving as gum diseases can trigger various pregnancies related risks. For instance, a certified nurse and midwife Elizabeth stein has highlighted the importance of undergoing a dental checkup before conceiving as some of the cases of miscarriages were reported due to maternal periodontal (gum) disease.
Since marriage till the time a couple mutually agrees for making a baby, the couple may be on s birth control measures to avoid unwanted pregnancies. It is crucial for the couple to stop using birth control measures few months before you plan to get pregnant.
Most of the birth control pills are hormone based and your body may take some time to regain fertility once you stop using birth control pills.
In case of IUD’S, the fertility goes to normal as soon as the intrauterine device or the barrier is removed.
In case of Depo-Provera, the impact of contraceptive is long lasting. Though its impact is supposed to deteriorate within 3 months of taking the shot but you must keep a considerable gap as advised by the doctor between the last shot and the time you want to conceive.
If you are wondering how to get pregnant fast, it is mandatory that you know all about your body especially your menstrual cycle. Besides being sure about the dates of your period it is important to track your ovulation or fertile window. A woman with 28 eight cycle must expect her ovulation around 14 days after her last period. You can track your ovulation by either marking the days of your menstrual cycle on a calendar, using Ovulation predictor kits or by using Ela App.
You should also keep a track of your basal body temperature daily using a basal thermometer before going to bed and as soon as you get up in the morning. A woman's body temperature is recorded to drop at the day of ovulation followed by a sudden elevation in the temperature on the next day. Your basal body temperature may be elevated till your next periods.
The easiest way to track your BBT is a fertility calculator that appears just like a pregnancy test stick and works the similar way. Moreover, if you club this device with the thermometer technique to track the temperature then the results are expected to be more accurate. You can also use fertility calculator to track your ovulation.
Apart from its high cost, the fertility monitor not only allows you to track your LH and estrogen levels but also tells about your 6 most fertile days.
It is advised to have sex on all days during the fertile window. This is due to the fact that a sperm can survive longer than an egg and an increased frequency of intercourse increases the chances of fertilization to take place. You should have sex on the day of ovulation or in the next 4 days near your ovulation.
The decision of conceiving may arouse stress in either one of the partners or both. You should not feel stressed during sexual intercourse and should aim for a calm and peaceful intercourse.
If you are looking for good pregnancy tips on how to get pregnant fast then it is always advised that you should not focus on the pleasure of the process while having sex to conceive. Since orgasm is not something that can help you in getting pregnant it is better not to worry about it during sexual intercourse.
Smoking is injurious to health. It’s rather lethal for the eggs in your ovaries. It can adversely affect the fertility of an individual.Smoke of the cigarette may cause miscarriages, premature birth of a baby, low birth weight, and even cause Sudden Infant Death Syndrome.
You should maintain a healthy diet while trying to get pregnant. Avoid an excessive intake of alcohol, caffeine and the seafood like Shrimps, Swordfish, King Mackerel etc since high mercury levels in these seafood can lower your chances of getting pregnant.
Hope this article has helped to resolve your queries on how to get pregnant fast. Follow Elawoman to get regular updates on fertility health and treatments.
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Maintaining an exercise routine after you have given birth would not only get you back in shape but it also makes it easy for you to steer clear of postpartum depression. You can start with exercises such as Running or Walking, Deep Breathing with Crunches, Forearm Plank, Walking Leap, Pushups, Wide Lifts and Floor Bridge to shed extra weight around your belly, thighs, butts and other body parts.
Breast implants are used to change the shape and size of the breasts. Women with breast implants often perceive it as a hindrance on their way to motherhood and breastfeeding. But women who have got breast implants should know that theycould get pregnantand even breastfeed by keeping their assetsin shape.
Antenatal care or prenatal care is the preventive care, which a woman receives during her pregnancy to ensure the good health of the baby. Antenatal care prepares the woman for the childbirth, helps to diagnose any complications during pregnancy and promotes physical and mental wellness of the expecting mother.
Natural childbirth is the process of delivering the baby naturally through vagina. Unlike a C- Section, natural childbirth is beneficial in the form of the better safety of the mother and baby, lesser medications, easy procedure and healing, breast feeding immediately after the delivery, and cost effectiveness.
Pregnancy blood test measures hCG hormone in the blood to confirm pregnancy. It can be taken 7-12 after ovulation. hCG levels lesser than 5 mIU/ml signifies negative test while greater than 25 mIU/ml indicates a positive pregnancy test. It is highly reliable and accurate as compared to home pregnancy tests/ urine tests.
Natural childbirth is a process of delivering a child through vagina without surgery after nine months of pregnancy. Some of the commonly utilized natural birth techniques include Water Delivery, Alexander Technique, Lamaze, Hypnosis and the Bradley method. But it needs timely preparation and patience to learn and apply these techniques successfully.
Normal delivery and Caesarean section have their own pros and cons. Normal Delivery through vagina has advantages such as shorter recovery period requirement after delivery and instant contact between the child and mother. Likewise, C Section or Caesarean involves surgical delivery and has the advantage of no injury to the child during birth, lesser bleeding and no complications during pregnancy.
Normal pregnancy delivery requires performing effective exercises such as walking, swimming, yoga, cobbler pose, squats, pelvic stretches and tilts along with kegel exercises. These exercises are known for improving the blood circulation in pregnant women and further preparing the body for natural childbirth.
Every new mother needs to consume the required nutrients in their daily diet after delivery to ensure speedy recovery. Post pregnancy diet for a newly mother should include healthy foods like low fat milk, leafy greens, lean proteins, fruits and vegetables, nuts, fenugreek seeds and whole green cereals. Eating healthy foods also ensures balanced diet for the newborn baby in form of breast milk.
Some useful tips for normal delivery include proper diet, regular exercises, good sleep and positive mindset. You can inculcate these habits in your daily routine and ensure not only a peaceful normal delivery but also insure a healthy baby. Normal delivery will be successful only when you implement such good habits during your pregnancy period.
Ultrasound is a medical test performed by an experienced sonographer to look inside the human body. During pregnancy gynecologists ask for regular ultrasounds to monitor the growth of a baby inside the uterus. Ultrasound is also used to identify any chromosomal abnormality in a growing baby.
Early menstrual cycle or period cycle can be the cause of stress or...